The Panic of the First Christmas Present for Your New Boyfriend

The Panic of the First Christmas Present for Your New Boyfriend

After finding a nice, caring guy to spend the Christmas holiday with, it can be easy to feel like you’ve hit the jackpot. No Bridget Jones-styled singing into your hairbrush in your reindeer pjs, knowing that you will have to face the family’s  questions on boxing day about your love life. If only it were […]

Affirmations without emotional intent don’t work

Affirmations without emotional intent don't work

Affirmations Don’t Work Unless … Affirmations without emotional intent don’t work. You can stand in front of a mirror and tell yourself how great you are all day but no change will come. Those thoughts have to be associated with your positive emotions. On average, a human processes 50,000 to 70,000 thoughts a day, even […]