June 20, 2014 by 3 Comments
December 3, 2013 by Leave a Comment
Water is a macro-nutrient and is the only fluid we need to hydrate when following a healthy lifestyle. Water contains zero sugar, calories, preservatives or additives; aids digestion and metabolism; replenishes natural fluids depleted by other diuretic drinks; and is a key part of the body’s cooling system.
November 25, 2009 by 5 Comments