Water is a macro-nutrient and is the only fluid we need to hydrate when following a healthy lifestyle. Water contains zero sugar, calories, preservatives or additives; aids digestion and metabolism; replenishes natural fluids depleted by other diuretic drinks; and is a key part of the body’s cooling system.
Many of us spend almost as much time at the office at home, so it makes sense to try to turn the office into a comfortable and welcoming environment. The impact of bad building design has been carefully documented, and sick building syndrome is a well-known phenomenon, but have you ever stopped to wonder whether […]
Everybody is familiar with the idea of a dam; some are muddy and seemingly bottomless, some are almost pitch black with run off and sediment, others are clean and always brimming, but rarely do we expect to see one beyond the limits of a genuine farm. While the benefits of damming your land may seem […]
One of the most common misconceptions about bankruptcies is that the majority are caused by irresponsible spending. While people consistently spending more than they can afford does contribute to some bankruptcies, that cause actually only accounts for a small percentage. So, what’s actually behind the majority of bankruptcy filings? Medical bills are the answer to […]
Online dating is much more than meets the eye. It may seem simple–just create a profile and start messaging other users–but the reality is usually much more complicated. Millions of users get online and look for love every day, and an industry like that needs a way to stay organized. Without a narrower approach, using […]
After finding a nice, caring guy to spend the Christmas holiday with, it can be easy to feel like you’ve hit the jackpot. No Bridget Jones-styled singing into your hairbrush in your reindeer pjs, knowing that you will have to face the family’s questions on boxing day about your love life. If only it were […]